Mina Gagraj Relationship & Self-Growth Life Coach

Coaching

Practical steps, not just talk.

All coaching is one-on-one, live on Zoom, and available worldwide. Sessions are 60 minutes, scheduled at times that work for you and confirmed in New York (Eastern) time. Everything you share is confidential. The first step is always a free 20-minute call.

This is for you if…

  • You often say yes when you mean no, and you’re ready to stop.
  • You want to feel more confident and at ease being yourself.
  • The same conflicts keep coming up with a partner, family member, or coworker.
  • You’d like to communicate clearly and calmly, especially when it matters most.
  • You’re in a season of change and want to grow with intention.
  • You’re ready for practical steps, not just talk.

Before you commit

A free 20-minute call

A relaxed Zoom conversation about where you are, where you’d like to be, and whether coaching together feels like the right fit. No pressure, no obligation.

Book your free call

Your 6-week journey

Grow From Within is the signature program. Each week has a focus, a session, and a short worksheet.

  1. Week 1

    Self-awareness and values

    Get clear on who you are, what matters most to you, and the patterns that shape how you relate to others.

  2. Week 2

    Self-worth and confidence

    Quiet the inner critic, recognize your strengths, and build a steadier sense of your own value.

  3. Week 3

    Boundaries

    Identify your limits and learn to express them kindly and clearly, without guilt.

  4. Week 4

    Communication

    Practice listening deeply, speaking honestly, and handling hard conversations with calm.

  5. Week 5

    Family, partner, and work

    Bring your new skills into the relationships that matter most: at home, in love, and at work.

  6. Week 6

    Integration and next steps

    Celebrate your growth, lock in what’s working, and create a simple plan to keep growing.

Ways to work together

Introductory rates, shown in US dollars. Pricing is subject to change.

One session

Single session

$125

One 60-minute session. A focused session for one specific challenge, or a first taste of coaching.

Book a free call

Signature program

Grow From Within

$750

Or two payments of $395 ($790 total).

Six weekly 60-minute sessions on Zoom, a short worksheet each week, and text or email support between sessions.

Book a free call

Longer support

3-month program

$1,400

Twelve 60-minute sessions over about three months, with worksheets and text or email support between sessions. Everything in the 6-week program, extended for deeper, lasting change.

Book a free call

One-on-one faith guidance and Rooted Woman are separate from these packages. Ask on your free call if you’d like either one.

Questions people ask

How does coaching work?

We meet one-on-one on Zoom for 60-minute sessions, at times that work for both of us. Wherever you are in the world, we can work together.

What happens on the free call?

It’s a relaxed 20-minute Zoom conversation. We’ll talk about where you are, where you’d like to be, and whether coaching together feels like the right fit. No pressure, no obligation.

Is it confidential?

Yes. What you share in coaching stays private. The only exceptions are safety-related or legal situations, which are explained in the coaching agreement.

Do I have to be religious?

Not at all. People of every faith and of no faith are welcome. Faith guidance is available only if you want it.

Is coaching the same as therapy?

No. Coaching is not therapy, counseling, or medical care, and it isn’t a substitute for them. If you’re working with a therapist, coaching can sit alongside that.

What if I need to reschedule?

Give at least 24 hours’ notice by text or email and we’ll find a new time.